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Canned food is not nutritious? Don’t believe it!

One of the reasons why many netizens criticize canned food is that they think the canned foods "not fresh at all" and "certainly not nutritious". Is this really the case?

"After high temperature processing of canned food, the nutrition will be worse than that of fresh ingredients, but it does not mean that there is no nutrition. Nutrients such as protein, fat, minerals, dietary fiber and other nutrients will not change substantially due to the sterilization process, and the main loss of canned food processing is It is vitamins, such as vitamin C, vitamin B and folic acid, etc." Zhong Kai said.

According to statistics, Americans consume 90 kilograms of canned food every year, 50 kilograms in Europe, 23 kilograms in Japan, and only 1 kilogram in China. "In fact, canned food is a traditional characteristic industry and an export-oriented industry in China. It has an early start, a good foundation and a fast development speed in the national food industry. market." Zhong Kai said that for a long time, some prejudices of Chinese people towards canned food have affected its development in China, but the "disgusted" canned food is very popular in the international market and exported to the United States, Russia, Germany, developed countries such as Japan.

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Post time: Mar-07-2022